There’s rising proof that straightforward, on a regular basis modifications to our lives can alter our brains and alter how they work.
So how will we preserve our brains wholesome?
BBC journalist Melissa Hogenboom explores the most recent scientific analysis and has her personal mind scanned and analysed, with intriguing outcomes.
Watch half two of Mind Hacks right here: https://www.bbc.com/reel/playlist/brain-hacks?vpid=p0gh541h
Subscribe right here: http://bit.ly/1rbfUog
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