Who does not love a traditional dish with a wholesome twist? In the present day, we’re speaking about one in every of our favourite consolation meals – katsu! Katsu is a Japanese dish consisting of breaded and fried meat, often served with a aspect of rice and tonkatsu sauce. However at this time, we’re taking a more healthy strategy by baking our katsu as a substitute of frying it. Not solely does this make it a lighter possibility, however it additionally retains all of the scrumptious flavors and crunchiness we love.
To make this baked katsu recipe, you will want the next substances:
– 4 boneless, skinless rooster breasts
– 1 cup breadcrumbs (common or panko)
– 2 eggs
– Salt and pepper to style
– Tonkatsu sauce, for serving
– Steamed rice, for serving
– Non-compulsory: shredded cabbage and lemon wedges, for serving
Directions:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Season the rooster breasts with salt and pepper.
3. In a shallow dish, whisk the eggs.
4. Dip every rooster breast into the crushed eggs, then coat with breadcrumbs, urgent gently to stick.
5. Place the breaded rooster breasts on the ready baking sheet and bake for 25-Half-hour, or till the inner temperature reaches 165°F (74°C).
6. Serve the baked katsu with tonkatsu sauce, steamed rice, shredded cabbage, and lemon wedges on the aspect.
This more healthy twist on a traditional katsu recipe is bound to grow to be a brand new favourite in your family. The crunchy coating and juicy rooster make for a satisfying meal that will not depart you feeling weighed down. Plus, it is really easy to make – good for a weeknight dinner or weekend deal with.
Now, let’s speak about a gorgeous reminiscence of a well-known chef and their love for katsu. Chef Nobuyuki “Nobu” Matsuhisa, recognized for his revolutionary fusion delicacies, as soon as shared a narrative about how katsu was his consolation meals rising up in Japan. He fondly recalled his mom’s selfmade katsu, which he mentioned all the time introduced him pleasure and luxury throughout tough occasions. This simply goes to indicate that meals has the facility to evoke feelings and reminiscences, irrespective of the place you’re on the earth.
For these seeking to check out this wholesome twist on a traditional katsu recipe, make sure to keep up to date by subscribing to MORSHEDI for extra scrumptious and nutritious recipes. Get pleasure from your baked katsu and savor each chew!
Be aware: The above picture serves an ornamental goal.