Shut your eyes and simply hear. Even in the event you aren’t actively enthusiastic about the noises taking place round you, your mind is consistently processing sound. That’s as a result of, not like your eyes, your ears by no means shut. In truth, Northwestern neurobiology professor Nina Kraus, says listening is among the hardest duties we ask our brains to do. On at present’s episode, Kraus explains how the sounds we’re surrounded by on a regular basis – like a loud leaf blower or the soothing sound of music – actually matter and might impression our bodily and psychological well being. Plus, she shares suggestions for constructing a wholesome “sonic world.”
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