Excessive-protein diets are one of many newest meals traits. Protein is being added to snacks and drinks. Social media influencers are encouraging folks to eat extra protein each day. However how a lot protein do we actually want?
Right here & Now‘s Scott Tong speaks with Joanne Slavin, professor of meals sciences and diet on the College of Minnesota, Twin Cities, about how a lot protein a mean particular person must eat, what meals comprise protein, and why meals traits like this one come and go.
This section aired on July 2, 2025.
