“I noticed individuals operating away, so I joined them,” remembers 88-year-old Yuri, considering again to the day he left Ukraine. “I got here to Moldova alone, with no household and no youngsters to show to.”
Most days, Yuri spends time within the courtyard of a Psychological Well being Neighborhood Centre in Chișinău, participating in therapeutic actions that assist him handle his feelings and his loneliness.
“I really feel good right here, however every thing is new to me in Moldova,” he says. “Typically it’s enjoyable on the centre. I additionally speak to individuals who keep right here, however I don’t actually have pals. Perhaps it’s as a result of I’m already previous.”
Assaults on Ukraine proceed to escalate, devastating civilian infrastructure.
Not removed from Yuri, 73-year-old Ana usually sits together with her good friend Alla, 79. Initially from Moldova, Ana had been dwelling in Odesa earlier than the conflict, working as a college cleaner.
“I preferred cleansing,” she says. “As a baby, I all the time helped my mom, since she wanted assist caring for my youthful brother.”
When the conflict started, Ana’s household urged her to return to Chișinău. Although reunited together with her relations, she struggled with disappointment, anxiousness, and despair, and ultimately agreed to counselling.
Admitted in July 2023 with extreme anxiousness, insomnia, and restlessness, Ana steadily acquired higher by means of counselling, artwork remedy, walks, and group actions.
“I discovered my dwelling right here,” she says. “Now I’m not afraid anymore.”

Ana (centre) sits alongside different aged ladies who’ve sought assist on the centre in Chișinău.
Additionally on the centre is Marharyta, 25, often known as Margo. Initially from Ukraine, she arrived in Moldova a 12 months in the past and has battled consuming problems since she was 15.
When her situation worsened just a few months in the past, she realised she may not cope alone and sought assist.
In Ukraine, Margo earned a level in utilized arithmetic, later instructing youngsters and dealing as an analyst. The conflict pressured her to go away behind her household and her job, which left her feeling unsure about her future.
“I by no means needed to ask my household for assist as a result of I assumed I used to be sturdy sufficient,” she says. “I used to be unsuitable. After I got here right here, I noticed there are individuals able to assist me. By no means be afraid to ask for assist.”

The centre in Chișinău affords Margo a secure place to share her experiences and discover assist.
For the reason that conflict started in February 2022, Moldova has been impacted by hundreds of Ukrainians crossing the border in quest of security.
Talking forward of World Psychological Well being Day marked yearly on 10 October Arkady Astrakhan, director of Chișinău’s Psychological Well being Neighborhood Centre mentioned “authorities mobilized throughout completely different sectors to coordinate the nation’s response. That included establishing psychological well being providers.”
Since 2023, the Worldwide Group for Migration (IOM) has been supporting the centre by increasing specialised Psychological Well being and Psychosocial Help (MHPSS) providers for Ukrainians, together with cell groups, counselling, social actions, artwork remedy, housing for susceptible teams, and an habit restoration programme.
IOM gives almost 90% of the centre’s providers, guaranteeing take care of these with advanced wants, supported by employees coaching in burnout prevention and psychosocial assist.

Aged individuals uprooted by the conflict in Ukraine entry counselling in Chișinău, Moldova.
“Though new measures have been launched to supply medical care to individuals displaced from Ukraine, these dwelling with continual or extreme psychological well being situations nonetheless confronted severe gaps in providers.
IOM has performed an necessary position in addressing these gaps,” says Astrakhan. “Supporting individuals with such advanced wants may be difficult, however it is usually deeply significant.”
An hour from Chișinău, IOM’s refurbished Psychological Well being Centre in Orhei affords tailor-made assist to people with extreme psychological well being situations.
For the reason that conflict started, 1,080 Ukrainians in Moldova have acquired specialised psychological well being assist from IOM, with peer-to-peer initiatives led by well being mediators connecting them to well timed care.
In Moldova’s neighborhood centres, resilience takes many varieties. For Yuri, it’s within the small conversations that make him really feel much less alone. For others, it’s in remedy periods or the quiet reassurance that assist is close by.
Collectively, their tales remind us that even within the shadows of conflict, therapeutic is feasible.