Simplified: Two Sioux Falls ladies are teaming as much as open a brand new wellness studio in downtown Sioux Falls with the objective of serving to individuals get out of their head and into their our bodies. Meet Acutely aware Connections.
Why it issues
- Co-owners Chelsea Giedd and Whitney Ullom are hoping Acutely aware Connections will likely be a place for individuals to discover motion, therapeutic and connection in new, typically unconventional, methods.
- The studio – positioned within the former Covert Artisan Ales taproom close to Eighth and Railroad – will host lessons on wild motion, somatic therapeutic, breath work, yoga and extra.
- The general mission is to assist individuals join with one thing deeper inside themselves, embody their female power and simply discover varied therapeutic strategies in a protected area.
- Ullom describes her wild motion lessons, for instance, as a option to not solely come house to your individual physique but additionally to really feel alive in a brand new means.
“This work for me is a lot about this full vary of expression and aliveness,” she stated. “You’ve gotten this attractive instrument, however most individuals are solely taking part in about 5 keys.”
Inform me extra concerning the studio
Acutely aware Connections will host its first lessons beginning Wednesday, March 12. Preliminary class choices will embody:
- Wild motion,
- Somatic self-discovery,
- Chakra stream,
- Awakening breath work,
- Somatic yoga,
- Female embodiment and breath,
- and sacred stretch.
Giedd hopes the enterprise will assist ladies actually embody their female nature. She factors to her personal therapeutic journey and the way somatic practices have helped her really feel extra related to herself.
“I do know different ladies are craving to really feel that means,” Giedd stated.
The studio area additionally features a small retail part and apothecary.
What occurs subsequent?
Acutely aware Connections is providing a free first-class throughout its opening week March 12-16 with the code “grandbeginning,” in addition to introductory reductions on class packages. Learn more and sign up here.
