As many give attention to well being within the new 12 months, customers throughout social media are sharing ideas for sleep optimization, often known as “sleepmaxxing.” Dr. Rafael Pelayo, scientific professor at Stanford College’s sleep medication division, joins CBS Information to look at the professionals and cons of the pattern.
CBS Information 24/7 is the premier anchored streaming information service from CBS Information and Stations that’s obtainable free to everybody with entry to the web and is the vacation spot for breaking information, reside occasions, authentic reporting and storytelling, and packages from CBS Information and Stations’ prime anchors and correspondents working regionally, nationally and across the globe. It’s obtainable on greater than 30 platforms throughout cell, desktop and linked TVs without cost, in addition to CBSNews.com and Paramount+ and reside in 91 international locations.
Subscribe to the CBS Information YouTube channel: https://youtube.com/cbsnews
Watch CBS Information 24/7: https://cbsnews.com/reside/
Obtain the CBS Information app: https://cbsnews.com/cell/
Observe CBS Information on Instagram: https://instagram.com/cbsnews/
Like CBS Information on Fb: https://fb.com/cbsnews
Observe CBS Information on X: https://twitter.com/cbsnews
Subscribe to our newsletters: https://cbsnews.com/newsletters/
Attempt Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h
For video licensing inquiries, contact: licensing@veritone.com