Cinnamon (Dalchini) – Regulates blood sugar and boosts insulin operate.
Holy Basil (Tulsi) – Helps pancreatic well being and reduces diabetes-related stress.
Turmeric (Haldi) – Reduces irritation and will increase insulin sensitivity.
Bitter Gourd (Karela) – Lowers blood sugar ranges by enhancing insulin secretion.
Indian Gooseberry (Amla) – Enhances pancreatic operate and insulin secretion.
Neem Leaves – Helps decrease blood sugar and enhance glucose tolerance.
Fenugreek Seeds (Methi) – Wealthy in soluble fiber, improves insulin sensitivity.
